Weigh In record (no journal entry) for 09 November 2017
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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768 kcal
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Fat: 52.24g | Prot: 60.55g | Carbs: 14.71g.
Breakfast: Ovo Cozido, Queijo Mozzarella, Café. Lunch: Abacate, Frango Grelhado (Pele Não Consumida). more...
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Losing 2.1 kg a Week
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liliansantos3's Weight History
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