Weigh In record (no journal entry) for 09 November 2017
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1034 kcal
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Fat: 40.73g | Prot: 41.80g | Carbs: 123.64g.
Lunch: Bife de Carne de Vaca, Arroz Integral. Dinner: Lacta Diamante Negro com Laka, Brother's Pãozinho Especial. Snacks/Other: Dolce Gusto Espresso Intenso, Torta de Frango, Yakult Yakult. more...
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Losing 0.4 kg a Week
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annekarolineps's Weight History
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