Weigh In record (no journal entry) for 09 November 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2017:
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937 kcal
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Fat: 16.78g | Prot: 47.49g | Carbs: 152.82g.
Breakfast: Омлет с Молоком, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Куриная Грудка с Овощами. Snacks/Other: Банан. more...
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