Weigh In record (no journal entry) for 09 November 2017
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1631 kcal
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Fat: 74.62g | Prot: 93.41g | Carbs: 148.92g.
Breakfast: Oeuf, Lactel Lait Demi-Écrémé, Auchan Bio Muesli Croustillant Lin et Graines de Courge. Lunch: Nos Régions Ont du Talent Cancoillotte Nature, Bonduelle Petits Pois Carottes, Ocean Sea Filet de Saumon sans Peau, Carottes, Poivrons Rouges Doux, Laitue. Dinner: Lasagne à la Viande, Étoile d'Or Comté, Pain Blanc, Isla Délice Pâté de Foie de Volaille. Snacks/Other: Lindt Lindor Lait, Carrefour Fromage Blanc 3,2%, Pomme. more...
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Losing 1.1 kg a Week
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Delphine030's Weight History
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