Weigh In record (no journal entry) for 26 November 2015
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1489 kcal
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Fat: 61.73g | Prot: 97.91g | Carbs: 133.71g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Гуляш из Свинины, Макароны Отварные. Dinner: Тануки Роллы Филадельфия. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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ультрабасик's Weight History
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