Weigh In record (no journal entry) for 24 December 2014
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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1319 kcal
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Fat: 24.87g | Prot: 28.87g | Carbs: 257.28g.
Breakfast: Печеное Яблоко, Геркулес Овсяные Хлопья. Lunch: Гост Паштет Шпротный, Хлеб Черный, Капуста Тушеная. more...
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Losing 0.7 kg a Week
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ультрабасик's Weight History
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