Weigh In record (no journal entry) for 09 November 2017
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1741 kcal
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Fat: 45.48g | Prot: 82.47g | Carbs: 202.14g.
Breakfast: Odyssée Cocktail de Fruits de Mer, Pain Blanc, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Nestlé Ricoré Bonjour, U Lait 1/2 Écrémé. Lunch: Pomme Golden, Taillefine Yaourt aux Fruits 0% Mûre, Odyssée Cocktail de Fruits de Mer, Carrefour Crème Fraîche Épaisse 30%, Marque Repère Julienne de Légumes, Riz Brun et Sauvage, Poisson, Ducros Curry Poudre. Dinner: Poisson, Vin Muscat, Crème Fraîche Épaisse, Raisins, Ratatouille Maison, Turini Spaghetti. Snacks/Other: Eau de Robinet. more...
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Losing 5.6 kg a Week
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pascale35g's Weight History
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