Weigh In record (no journal entry) for 09 November 2017
|
116.9 kg
Lost so far: 3.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
323 kcal
|
Fat: 20.16g | Prot: 23.26g | Carbs: 12.20g.
Breakfast: НК Сити Булгур Отварной, Grovo Яичный Белок, Кировский Яйца Куриные Пищевые. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|