Weigh In record (no journal entry) for 09 November 2017
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75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1862 kcal
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Fat: 62.45g | Prot: 84.09g | Carbs: 226.06g.
Breakfast: Carrefour Biscottes Multicereales, Auchan Yaourt Fruits 0%, Café, Andros Confiture Allégée Fraises. Lunch: Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Mélange de Légumes Pour Couscous, Semoule, Filet de Poulet, Vinaigrette, Marque Repère Piémontaise. Dinner: Sucre, Delisse Fromage Blanc 0%, Jeff de Bruges Chocolats, Marque Repère Saucisses aux Lentilles. Snacks/Other: Sondey Captain Rondo Cacao, Jeff de Bruges Chocolats, Pomme. more...
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Losing 0.4 kg a Week
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keiler27's Weight History
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