Weigh In record (no journal entry) for 09 November 2017
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1602 kcal
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Fat: 65.74g | Prot: 99.94g | Carbs: 160.12g.
Breakfast: Кофе, Солнцепек Сырники, Владхлеб Спельтовый Хлеб, Вареное Яйцо. Dinner: Хурма, Винегрет, Мясной Ряд Корейка ЭКСТРА, Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%, Груша ДИЧКА. more...
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Gaining 1.4 kg a Week
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olga.nakhodka's Weight History
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