Weigh In record (no journal entry) for 08 November 2017
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1279 kcal
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Fat: 61.91g | Prot: 40.92g | Carbs: 142.83g.
Breakfast: Toast Français avec du Beurre, Lipton Thé Vert Menthe. Lunch: LU Prince Goût Chocolat, LU Prince Goût Chocolat, Lipton Thé Agrumes. Dinner: Findus Frites Crousti Express “la Classique”, Hamburger Large. Snacks/Other: Pomme. more...
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Losing 6.3 kg a Week
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