Weigh In record (no journal entry) for 08 November 2017
|
85.9 kg
Lost so far: 28.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1651 kcal
|
Fat: 48.69g | Prot: 97.34g | Carbs: 213.10g.
Breakfast: Granvita Barra de Cereal, Plátano, Avena, Leche Entera. Lunch: Oreo Oreo, Atún en Aceite (Enlatado), Jitomate, Pan Integral, Mayonesa, Rebanadas de Jamón. Dinner: Yogurt Natural, Germen de Trigo, Avena, Plátano, Huevo. Snacks/Other: Mandarinas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizeth R's Weight History
|