Weigh In record (no journal entry) for 08 November 2017
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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233 kcal
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Fat: 15.58g | Prot: 15.83g | Carbs: 8.60g.
Breakfast: Яичница, Брокколи. more...
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Losing 0.2 kg a Week
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