M.Brusnichka's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

46.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

284 kcal

Fat: 5.59g | Prot: 15.26g | Carbs: 46.42g. Breakfast: Чай, Каша Рисовая на Молоке. Lunch: Яблоко, Куриный Суп. Dinner: Яблоко, Куриное Филе, Олейна Подсолнечное Масло, Зеленый Листовой Салат. more...

1208 kcal

Exercise: Shopping - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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M.Brusnichka's Weight History

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M.Brusnichka's Journal, 08 Nov 17

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M.Brusnichka's Weight History