Weigh In record (no journal entry) for 08 November 2017
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1240 kcal
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Fat: 53.59g | Prot: 49.57g | Carbs: 138.67g.
Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Del Monte Catsup, Aceite de Oliva, Clara de Huevo, Jugo Verde, Café, AdeS Leche de Soya, Svetia Stevia. Lunch: Puré de Papa, Eva Mezcla de Hojas de Lechuga, Carne Asada. Dinner: Palomitas de Maíz. Snacks/Other: Marinela Canelitas (10g), Frijoles Refritos, Chilaquiles. more...
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Losing 0.9 kg a Week
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