Weigh In record (no journal entry) for 08 November 2017
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61.4 kg
Lost so far: 20.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1361 kcal
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Fat: 66.66g | Prot: 108.71g | Carbs: 84.19g.
Breakfast: Geitenkaas, Gebakken Ei, Volkoren Brood. Lunch: Volkoren Brood, Tonijn in Olie (uit Blik). Dinner: Vivera Kaasschnitzel, Olijfolie, Sperziebonen, AH Hamburger Rund. Snacks/Other: Body & Fit Whey Perfection. more...
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Losing 0.4 kg a Week
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Sophie405561's Weight History
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