Weigh In record (no journal entry) for 07 November 2017
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90 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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2365 kcal
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Fat: 72.62g | Prot: 191.08g | Carbs: 240.53g.
Breakfast: Banane, Myprotein Oméga 3, Thé Vert, Myprotein BCAA, Myprotein Pancake Protéiné. Lunch: Scientec Nutrition Créatine, Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf, Ducros Curry Poudre, Super U Riz Thaï, Blanc de Poulet. Dinner: Petit Navire Thon au Naturel, Scientec Nutrition Créatine, Huile d'Olive, Auchan Huile de Noix, Quinoa (Cuit), Mélange de Légumes (Surgelés). Snacks/Other: Myprotein Impact Whey Protein (25g), Carrefour Amandes Décortiquées, Banane. more...
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Losing 2.3 kg a Week
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HORZLEYD's Weight History
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