Weigh In record (no journal entry) for 07 November 2017
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1459 kcal
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Fat: 36.99g | Prot: 37.81g | Carbs: 242.83g.
Breakfast: Миндаль, Мёд, Trader Joe's Масло Кокосовое, Каша Овсяная. Lunch: Хлеб из Закваски, Капуста Тушеная. Dinner: Vegetus Паштет Грибной, Vegetus Сейтан Ветчинный, Галета. Snacks/Other: Гранат, Мандарины, Банан. more...
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Gaining 0.4 kg a Week
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jane.chirgin's Weight History
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