Weigh In record (no journal entry) for 07 November 2017
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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623 kcal
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Fat: 49.04g | Prot: 35.10g | Carbs: 10.17g.
Lunch: Sadia Linguiça Toscana, Abobrinha Refogada, Sadia Linguiça Toscana, Bacon (Curado, Frito, Cozido). Dinner: Ovo Mexido, Bacon (Curado, Frito, Cozido). more...
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Losing 1.8 kg a Week
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JulianePJ's Weight History
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