Weigh In record (no journal entry) for 07 November 2017
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135.3 kg
Lost so far: 4.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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433 kcal
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Fat: 18.69g | Prot: 17.58g | Carbs: 51.51g.
Breakfast: Water, Bananas. Lunch: Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.6 kg a Week
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MuskyLodge's Weight History
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