Weigh In record (no journal entry) for 07 November 2017
|
56.4 kg
Lost so far: 0.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
578 kcal
|
Fat: 17.00g | Prot: 26.75g | Carbs: 74.25g.
Breakfast: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Isagenix AMPED Recover - Rasperry Lemonade, Isagenix AMPED Power - Cherry Berry, Skippy Creamy Peanut Butter, Isagenix IsaLean Bars - Chocolate Decadence, Isagenix Ionix Supreme - Natural Fruit (Liquid), Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix AMPED NOx - Garden Blend, Isagenix e+ - Apple Pomegranate. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|