Weigh In record (no journal entry) for 07 November 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1682 kcal
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Fat: 58.45g | Prot: 104.70g | Carbs: 180.28g.
Breakfast: Carrefour Amandes Décortiquées, Sojasun Yaourt Nature. Lunch: Mars Mars Protein. Dinner: Scitec Nutrition 100% Whey Isolate, Skippy Beurre de Cacahuète, Carrefour Discount Emmental Râpé, Baccara Compote de Pommes, Bacon, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Pizza Margherita, Sojasun Yaourt Nature. Snacks/Other: Pommes Granny-Smith, Sojasun Yaourt Nature. more...
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Gaining 1.2 kg a Week
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