Weigh In record (no journal entry) for 04 May 2012
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 54.92g | Prot: 123.79g | Carbs: 293.45g.
Breakfast: Coffee, south beach protein bar, Original Powder Creamer, Brown Sugar. Lunch: fried plantain, rice and peas, jerk chicken. Dinner: apple bees wonton tacos, cranberry and vodka, apple bees roasted garlic. Snacks/Other: Chocolate Fudge Ice Cream Bars (Snack Bar). more...
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2076 kcal
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Exercise:
Driving - 1 hour and 29 minutes, Desk Work - 8 hours and 31 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...
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Gaining 1.6 kg a Week
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Dreman Brown's Weight History
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