Weigh In record (no journal entry) for 07 November 2017
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95 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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604 kcal
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Fat: 19.72g | Prot: 32.56g | Carbs: 78.65g.
Breakfast: Красное Яблоко, Рыбные Котлеты. Lunch: Красное Яблоко. Snacks/Other: Магнит Слойка с Сыром. more...
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Losing 0.3 kg a Week
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•Dar_ya•'s Weight History
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