Barbarela84's Journal, 07 Nov 17

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Weigh In record (no journal entry) for 07 November 2017

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

266 kcal

Fat: 11.63g | Prot: 30.81g | Carbs: 10.08g. Breakfast: Chá (Infusão). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Ovo Cozido, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...

2531 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Barbarela84's Journal, 07 Nov 17

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Barbarela84's Weight History