Weigh In record (no journal entry) for 07 November 2017
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1888 kcal
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Fat: 96.22g | Prot: 63.24g | Carbs: 200.15g.
Breakfast: Piparkakku, Lidl Lihapiirakka, Vaahtokarkit, Auringonkukansiemenet (ilman Kuoria), Omenasose (Makeuttamaton), Pirkka Rasvaton Mieto Maitorahka. Lunch: Rainbow Caesar-Salaatti. Snacks/Other: Maitosuklaa. more...
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Gaining 0.1 kg a Week
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Tiittanen's Weight History
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