Weigh In record (no journal entry) for 07 November 2017
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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819 kcal
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Fat: 29.60g | Prot: 34.36g | Carbs: 109.14g.
Lunch: Chicken Soup with Dumplings and Potatoes, Indomart Tempe Mendoan, Mangos. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Chitato Spicy Chicken Flavor, Chitato Spicy Grilled Beef Flavor, Chitato Sapi Bumbu Bakar. more...
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Losing 3.5 kg a Week
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prissa23's Weight History
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