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vad i he..
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83.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1045 kcal
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Fat: 28.95g | Prot: 61.65g | Carbs: 120.37g.
Breakfast: Espressokaffe, Bärmix, Protein Vassle, Ingefära, Banan. Lunch: Creamy Forest Mushroom Soup, Bulgur Fullkorn, Morötter, Olivolja. Dinner: Anamma Sojafärs. more...
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Losing 1.1 kg a Week
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 Comments
Hej, ny i detta ...men var kan man ställa frågor ...svårt att tyda förbrukade kcal m,m
07 Nov 17 by member: villesanna
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optiholm's Weight History
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