Weigh In record (no journal entry) for 07 November 2017
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71.7 kg
Lost so far: 32.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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877 kcal
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Fat: 25.25g | Prot: 79.72g | Carbs: 79.59g.
Breakfast: Maçã, Banana Prata, Itambé Leite em Pó Desnatado, Herbalife Shake de Mocaccino. Lunch: Alface Americana, Tomates, Sadia Filé de Peito, Ovo (Inteiro). Dinner: Café, Rúcula, Tomates, Ovo, Wickbold Pão de Forma Integral. more...
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Losing 0.9 kg a Week
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AliceLinda263's Weight History
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