Weigh In record (no journal entry) for 07 November 2017
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101.6 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1402 kcal
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Fat: 73.21g | Prot: 88.07g | Carbs: 68.84g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, Frico Gouda Mittelalt, Kaufland Weltmeisterbrot, Gekochtes Ei, Lätta Halbfettmargarine, Aldi Eiweißbrot (35g). Lunch: K-Classic Bockwurst, Fitline Proshape. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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