Weigh In record (no journal entry) for 07 November 2017
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80 kg
Lost so far: 27.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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2137 kcal
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Fat: 61.87g | Prot: 95.23g | Carbs: 298.77g.
Breakfast: Café, Carrefour Lait Écrémé, Clémentines, Monoprix Beurre Doux, Baguette. Lunch: Baguette, Auchan Yaourt Fruits 0%, Cornetto Chocolat, Gervais Carré Frais 0%, Foie de Veau, Gervais Carré Frais 0%, Oignons, Aubergine, Panzani Farfalle. Dinner: Confitures et Conserves, Crêpes Nature, Tomates, Tartare Marque Ail et Fines Herbes, Baguette. more...
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Losing 7.7 kg a Week
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