Weigh In record (no journal entry) for 07 November 2017
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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4393 kcal
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Fat: 234.02g | Prot: 271.06g | Carbs: 277.47g.
Breakfast: Mandarine, Barney's Best Crunchy Peanut Butter, Lieken Urkorn Paderborner, Multinorm Power Eiweiß Riegel, Ja! Frischkäse mit Kräutern, Ice-Fantasy Big Choc Erdbeer, Putenbrust Fleisch, Hähnchenbrustfilet. more...
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Losing 16.8 kg a Week
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Juliendiamant's Weight History
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