Weigh In record (no journal entry) for 07 November 2017
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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991 kcal
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Fat: 29.40g | Prot: 82.67g | Carbs: 97.14g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Nestlé Ricoré au Lait (18g). Lunch: Twix Twix, Ratatouille Maison, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Pâtes (Cuites), Carrefour Poêlée Maraîchère, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Fleury Michon Blanc de Dinde Fumé. Snacks/Other: Envia Fromage Blanc 0%. more...
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2192 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jujuuube's Weight History
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