Weigh In record (no journal entry) for 07 November 2017
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74 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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475 kcal
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Fat: 28.44g | Prot: 15.38g | Carbs: 40.35g.
Breakfast: Nasi Putih, Tahu Goreng, Telur Goreng. Snacks/Other: Kacang Tanah, Wall's Magnum White Almond. more...
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Gaining 6.3 kg a Week
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Nunikaeni25's Weight History
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