Weigh In record (no journal entry) for 06 November 2017
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1029 kcal
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Fat: 27.19g | Prot: 77.14g | Carbs: 116.23g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix AMPED NOx - Garden Blend, Isagenix AMPED Power - Cherry Berry, Isagenix AMPED Recover - Rasperry Lemonade, Isagenix AMPED Protein Bars - Strawberries & Cream, Isagenix IsaPro - Vanilla, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix IsaLean PRO - French Vanilla. Lunch: BodyLab Liquid Gold, Isagenix Isagenix Fruits (Stick), Isagenix Isagenix Greens (Stick), Isagenix Fiber Snacks - Peanut Chocolate Chew, Bananas, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean Shake - Creamy French Vanilla (Packet). more...
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1789 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Rowing - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jeanette taylor's Weight History
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