Weigh In record (no journal entry) for 04 May 2012
|
72.8 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 83.73g | Prot: 49.27g | Carbs: 99.03g.
Breakfast: Avocados , Bacon, Cheddar Cheese , Bananas , Red Cabbage , Cilantro, Spinach , Fried Egg, Bacon Fat (Cooked) , Coconut Oil, Butter , Espresso Coffee, Strawberries . Lunch: Gluten Free Chocolate Chip Cookies, Salmon Avocado Roll, Tuna in Water (Canned), Organic Coconut Oil, Whole Milk. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|