Weigh In record (no journal entry) for 06 November 2017
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1362 kcal
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Fat: 72.43g | Prot: 62.37g | Carbs: 118.41g.
Breakfast: Брянконфи Метеорит, ЭГО Молоко Отборное 3,2%, Летний День Молоко 3,2%, Яйцо. Lunch: Макдоналдс Пита Грик. Dinner: Лук, Олейна Подсолнечное Масло, Яйцо, Помидоры. Snacks/Other: Красное Яблоко, ЭГО Молоко Отборное 3,2%, Банан. more...
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Gaining 0.0 kg a Week
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