bumbye's Journal, 06 Nov 17

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2017

68.3 kg Lost so far: 8.8 kg. Still to go: 68.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

947 kcal

Fat: 38.60g | Prot: 32.68g | Carbs: 122.80g. Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Pumpkin Biscotti, Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Chocolate Almond Biscotti. more...

2474 kcal

Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

Support

bumbye's Weight History

View Complete History