Weigh In record (no journal entry) for 06 November 2017
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95.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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904 kcal
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Fat: 59.08g | Prot: 64.38g | Carbs: 26.46g.
Breakfast: Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Ovo. Lunch: Brigadeiro, Cones de Sorvete (tipo Bolo ou Wafer). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. more...
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Losing 0.8 kg a Week
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Milena Monteiro's Weight History
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