marianaamery's Journal, 04 Nov 17

Weigh In record (no journal entry) for 04 November 2017
76.5 kg Lost so far: 8.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:
919 kcal Fat: 63.76g | Prot: 71.84g | Carbs: 4.84g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Zero-Cal Sucralose, Melitta Café Tradicional, Nestlé Creme de Leite. Lunch: Sprite Sprite Zero, Bife de Carne de Vaca, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
Losing 0.2 kg a Week



     
 

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marianaamery's Weight History


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