Weigh In record (no journal entry) for 06 November 2017
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99.7 kg
Lost so far: 6 kg.
Still to go: 99.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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813 kcal
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Fat: 53.42g | Prot: 75.22g | Carbs: 6.02g.
Breakfast: Crema de Leche, Agua, Café, Zumo de Limón. Lunch: Paladini Bondiola de Cerdo, Queso Feta, Lechuga, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Espirulina. more...
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Gaining 1.2 kg a Week
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sr_anderson's Weight History
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