Weigh In record (no journal entry) for 06 November 2017
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60.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1036 kcal
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Fat: 47.72g | Prot: 51.10g | Carbs: 101.38g.
Breakfast: салат с сельдереем, Миндаль, Пирог, Оладьи на Кефире. Lunch: Стручковая Фасоль с Яйцом. more...
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Gaining 2.8 kg a Week
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