Weigh In record (no journal entry) for 06 November 2017
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2017:
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1134 kcal
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Fat: 19.58g | Prot: 88.12g | Carbs: 166.84g.
Breakfast: Nutella Nutella, Baguette Sarmentine aux Graines, Clémentines, Banane, Pomme, Crownfield Spécial Flakes Fruit&Fibre, Envia Fromage Blanc 3,1%, Malo Fromage Blanc 0%, Envia Petits Fromages Frais 0%, Carrefour Yaourt Nature 0%. Lunch: Tomates Cerises, Endive, Amora Piccalilli, Poivrons Verts, Petit Navire Thon Vapeur, St Môret Ligne & Plaisir 8%, Carrefour Pain de Seigle, Carottes, Potimarron, Chou-Fleur, Sucrine, Céleri, Envia Fromage Blanc 2,9%, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Rians La Faisselle 0%, Bridelight Camembert 5%. Dinner: Chouchous, Dolce Bon Meringues, crème pâtissière à la stévia (1g) 1 verrine environ 75g, Clémentines, Rustiguette Baguette Tradition Norma, St Môret Ligne & Plaisir 8%, Patate Douce (sans la Peau, Cuite, Bouillie), Chou-Fleur, Céleri, Tomates Cerises, Carottes, Sucrine, Lidl Filet de Poulet. Snacks/Other: Baguette Sarmentine aux Graines, Chouchous. more...
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Gaining 0.4 kg a Week
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