Weigh In record (no journal entry) for 06 November 2017
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61.5 kg
Lost so far: 20.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1163 kcal
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Fat: 61.77g | Prot: 69.02g | Carbs: 89.35g.
Breakfast: Geitenkaas, Gebakken Ei, Volkoren Brood. Lunch: Pindakaas, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Sperziebonen. Snacks/Other: Bifi Turkey, Aldi Gegrilde Kipfilet, Gebakken Ei, Appel. more...
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Losing 0.7 kg a Week
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Sophie405561's Weight History
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