Weigh In record (no journal entry) for 06 November 2017
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99.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1619 kcal
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Fat: 34.19g | Prot: 35.82g | Carbs: 296.50g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Äpfel, Banane. Lunch: Frischeria Hühner-Frikassee. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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