Weigh In record (no journal entry) for 06 November 2017
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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401 kcal
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Fat: 12.20g | Prot: 18.00g | Carbs: 56.90g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Jafaden 100% Pur Jus D’Orange sans Pulpe. Lunch: Findus Poisson Pané. Dinner: Knorr Soupe Poule aux Vermicelles. Snacks/Other: Hollywood Chewing Gum sans Sucre. more...
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Losing 11.2 kg a Week
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