|
:(
|
60.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1113 kcal
|
Fat: 22.51g | Prot: 49.44g | Carbs: 181.12g.
Breakfast: Peras, Fresas, Edulcorantes (Sacarina), Hacendado Leche Desnatada, Café Espresso. Lunch: Fresas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brillante Arroz al Curry con Verduras. Dinner: Hacendado Pechuga Fileteada de Pollo, Fresas. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|