tfassakhova's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

59 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 November 2017:

719 kcal

Fat: 4.05g | Prot: 48.25g | Carbs: 66.75g. Breakfast: Rainbow Салат из Огурцов с Горчицей. Dinner: Вино Красное Сухое, Огурец (с Кожурой), Светлый Тунец (в Воде, Консервы). more...

1933 kcal

Exercise: Sleeping - 8 hours and 2 minutes, Walking (slow) - 3/kph - 1 hour, Squats (Legs) - 1 hour, Resting - 13 hours and 58 minutes. more...

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tfassakhova's Journal, 06 Nov 17

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tfassakhova's Weight History