Weigh In record (no journal entry) for 06 November 2017
|
76.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
759 kcal
|
Fat: 10.37g | Prot: 120.89g | Carbs: 48.57g.
Breakfast: Landjunker Hähnchenbrustfilet, Biotech USA Iso Whey Zero, Alpro Kokosmilch, Mandarine. more...
|
Gaining 9.4 kg a Week
|
|
Juliendiamant's Weight History
|