Weigh In record (no journal entry) for 05 April 2010
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97.5 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 68.50g | Prot: 77.39g | Carbs: 128.30g.
Breakfast: Coffee Cake, butter, sauteed tomato, Sauteed mushroom, Fried Egg. Lunch: chicken noodle. Dinner: feta, Cooked Broccoli (Fat Not Added in Cooking), chicken breast. Snacks/Other: Sweet Dessert Wine, tea milk, poppyseed cake. more...
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Gaining 0.3 kg a Week
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bartman75's Weight History
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